Elif Yıldız
Physiotherapist and manual therapist
- Home
- Treatments
- Manual therapy
Manual therapy
Manual therapy is a specialisation within physiotherapy. The manual therapist examines how your joints move and treats them by hand. Then you learn exercises to keep that movement.
How it works
Targeted assessment
The manual therapist tests how your joints move and explains what she finds.
Hands-on treatment
Calm, targeted techniques improve movement. You always say what feels right.
Exercises to keep it
You get a few short exercises so the movement lasts.
Who it is for
- Your neck or back feels stiff or locked
- Turning your head or bending over is difficult
- You want to know where your movement is limited
Elif explained everything in Turkish for my mother. That put her at ease.
Your therapist
- Book with Elif
Other treatments
- PhysiotherapyFor neck, shoulder, back, knee or hip problems. Together we find out what helps.
- Sports physiotherapyFrom injury back to your sport, with a clear build-up plan and training in our hall.
- Pelvic physiotherapyFor women and men with pelvic and pelvic floor problems. In a quiet, separate room.